View Workout (Joe Heebner)
Throwback Thursday
November 19, 2015 (Night)
Exercise Type: Run
Weather: 50s and clear.
Comments:
Ran with Ethan after he got back from work. Looped out to his apartment, out on Mayfield to the trail that goes by the Cleveland Heights outdoor pool, back to Coventry via Euclid Heights and from there over to Fairmount, finishing with W St. James. Felt pretty decent. Always nice running with a friend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:48 | 7:48 / Mile | Easy | Ghost 6 Gray/ Orange |