View Workout (Seth Edwards)
Normal Run
November 17, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Great run, again solo, through Westover. Pace was a little quick, but I felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Training | Green/Gray Nike Air Pegasus 31s |