View Workout (Andrew Forsyth)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 18, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 54:39
1.95 Miles 15:18 7:50 / Mile Warmup Pegasus 31
5.65 Miles 39:21 6:57 / Mile Interval Zoom Streak LT