View Workout (scotty ricketts)
Don Fox park
August 27, 2009 (Morning)
Exercise Type: Run
Weather: 65 little more humid
Comments:
My feet were a little sore I was hoping for a 11:40 pace but was a little slow overall felt good finished strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:08:53 | 11:28 / Mile |