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November 21, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.05 Miles 1:02:33
1.95 Miles 16:00 8:12 / Mile Warmup Pegasus 31
5.15 Miles 30:33 5:55 / Mile Tempo Zoom Streak LT
1.95 Miles 16:00 8:12 / Mile Cooldown Pegasus 31

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