View Workout (Ryan Teigen)
Easy Six
November 22, 2015 (Morning)
Exercise Type: Run
Comments:
Couldn't sleep, so I decided to go for a jog this morning. Helped clear my mind a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:40 | 7:16 / Mile | Easy | Nike Zoom Structures 18-Blue |