View Workout (Bob Bridges)
(Untitled)
November 20, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, very cold, 39, 12pm
Comments:
out indiana around summit blvd to zig zag and back by GU. haven't had power since Tuesday, house is 50 degrees, this run felt very cold but I got in my miles. came home to the coldest shower ever. legs felt strong though and I had a good chunk of juice left at the end of the run. 32nd consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:04:28 | 7:51 / Mile | Training | Nike Pegasus 31 Wolf Grey |