View Workout (Christopher Turner)
(Untitled)
November 23, 2015 (Morning)
Exercise Type: Run
Comments:
This was one of my harder runs since the half marathon. I need to be a little faster but it was still a decent pace. I was pretty strong towards the end and that's a huge plus. It's my 2nd day in a row and I need to keep this streak going tomorrow. Jade was on the bike and that really helped me maintain pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 41:21 | 6:46 / Mile |