View Workout (Rodney Vellinga)
A Little Distance at Least
November 20, 2015 (Night)
Exercise Type: Run
Comments:
Running so many little runs makes 4 miles seem like a long way. It's not, but it will have to do for a while during this busy health insurance season. 9:47 average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles |