View Workout (Soren Jung)
a run
November 23, 2015 (Morning)
Exercise Type: Run
Comments:
feels good to be back at running again. Felt a few kinks here in there throughout, mid-back and knee pain to be specific.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile |