View Workout (Joshua Olsen)
Morning Run
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
40:30 run. Felt alright. Ran easy on...(>>) It was probably a little over 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Recovery | Nike Vomero |