View Workout (Andrea Raville)
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July 8, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
my legs were extremely sore from yesterday so i was going really slow. my right quad is killing me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:05 | 9:01 / Mile | Asics Gel-kanbarra 3 |