View Workout (Stuart McLean)
WNY Treadmill
November 24, 2015 (Afternoon)
Exercise Type: Run
Weather: 1400: I just didn't want to run in DC today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:50 | 7:58 / Mile | Training | Merrell Bare Access Ultra Green |