View Workout (ric Benzing)
(Untitled)
November 24, 2015 (Afternoon)
Exercise Type: Run
Comments:
tried covering all of the streets in the SE corner of town. First 4 miles at run 2/walk :40....last 2 all run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 1:05:25 | 10:37 / Mile | Long | Saucony Guide 8 |