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With Berenson

November 24, 2015 (Morning)

Exercise Type: Run

Weather: low thirties

Comments:
Ran out the door at 6am and intercepted the Bear along Conn Ave. While my legs never felt fresh, I did increase the pace when we joined up and was able to drop it down a bit more as we progressed. It was hopefully sub 7 for most of the second half. We went Conn to Devonshire to STA where we tried several gates before finding the one with its padlock ajar. Took a lap in the dark with a crack of red dawn in the Southeast. Returned via the back way. A good quality run and good to catch up with Mark.