View Workout (Sam Rushforth Taggart)
(Untitled)
November 24, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 36:13 | |||
| 4.15 Miles | 32:00 | 7:42 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.54 Miles | 4:13 | 7:48 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |