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November 25, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.25 Miles 54:32
2.15 Miles 16:00 7:26 / Mile Warmup Pegasus 31
3.25 Miles 22:31 6:55 / Mile Interval Zoom Streak LT
1.85 Miles 16:01 8:39 / Mile Cooldown Pegasus 31