November 25, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 54:32 | |||
2.15 Miles | 16:00 | 7:26 / Mile | Warmup | Pegasus 31 |
3.25 Miles | 22:31 | 6:55 / Mile | Interval | Zoom Streak LT |
1.85 Miles | 16:01 | 8:39 / Mile | Cooldown | Pegasus 31 |