View Workout (Dan Replogle)
Fringer Road
November 25, 2015 (Morning)
Exercise Type: Run
Comments:
Run 34 mins. Walk 11 mins.
3 miles Fringer 26:15
9:00 8:40 8:35
arms core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:00 | 8:56 / Mile |