View Workout (ric Benzing)
(Untitled)
November 26, 2015 (Morning)
Exercise Type: Run
Comments:
PDC Turkey Trot 30 seconds faster than last year!
but I had to stop and poop! ugly accident.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 28:27 | 9:23 / Mile | Race | Saucony Guide 8 |