View Workout (Stuart McLean)
All at HHS
November 26, 2015 (Morning)
Exercise Type: Run
Weather: Warm for November (62F)
Comments:
Ran the part of the XC course in the woods, lower ball fields, track, and parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:22 | 8:33 / Mile | Training | Merrell Bare Access 4 |