View Workout (John Bishop)
Too fast easy run.
November 27, 2015 (Morning)
Exercise Type: Run
Comments:
Meant to run around 8:50 pace for 8 miles..ended up running 8.05 @ 8:24.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:07:37 | 8:23 / Mile | Hills |