View Workout (Sam Rushforth Taggart)
(Untitled)
November 26, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 36:54 | |||
| 4.12 Miles | 32:28 | 7:52 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:26 | 8:03 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |