View Workout (jim neely)
Green Brook Turkey Trot
November 26, 2015 (Morning)
Exercise Type: Run
Comments:
8:00 a.m.; had to scrape the car windows; virtually no sleep.
Thought I ran a good effort by feel. The posted results appeared to be different from the actual clock results. I don't know why?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5000.0 Meters | 32:32 | 10:28 / Mile | Race |