View Workout (Dan Replogle)
Fringer Road
November 27, 2015 (Morning)
Exercise Type: Run
Comments:
Run 43 mins.
Walk 17 mins.
4 miles Fringer 32:59
8:43 8:18 7:50 8:08
arms core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile |