View Workout (Rahul Reddy)
45 min E
November 27, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Mark Moody today! It was nice to finally meet him after a long time! Great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Nike Free 5.0 | ||
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Nike Free 5.0 |