View Workout (Liam Albrittain)
MV
November 27, 2015 (Night)
Exercise Type: Run
Weather: 61
Comments:
So this run was fantastic in that
1) I did the exact same route as Sunday only 107 seconds faster.
2) I actually, unlike yesterday, felt a sense of purpose and enjoyment in running.
I'm now looking forward to a workout on the track tomorrow with Ezekiel, just a week away from Smith--where maybe I can improve upon my Doc Seeley mark. See, things aren't so bad after all!
. . . except that I left the house this morning at 7 to drive 2.5 hours to the worst place in the United States, Rehoboth, Delaware, to move furniture with my brother and dad, only to drive 2.5 hours back. Somebody remind me not to come home for thanksgiving next year. It feels as though everything good and happy about my life is at Williams right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:05 | 6:56 / Mile | Training |