View Workout (Joe Heebner)
One step closer
November 27, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny, 60
Comments:
Ran with Maryellen from home. 3 mile out and back fartlek. Nice run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek | Ghost 5 Grey/Orange II |