View Workout (Jacky T.)
Elkhorn Round Trip
August 27, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 35:14 | |||
| 0.6 Miles | 3:58 | 6:36 / Mile | Warmup | Saucony Hurricane 11 |
| 3.8 Miles | 31:16 | 8:13 / Mile | Training | Saucony Hurricane 11 |