View Workout (ric Benzing)
(Untitled)
November 29, 2015 (Afternoon)
Exercise Type: Run
Comments:
west end...old highway...east side run 2/walk:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:05:33 | 10:29 / Mile | Long | Saucony Guide 8 |