
November 29, 2015 (Morning)
Exercise Type: Run
Weather: Rainy and cold
Comments:
I went to the Alumni run at Coach's house as my last act of vacation. Most of this run I did with Mark, Aidan, Matthew Ishimaru and Zeke. Leisurely, no doubt, but my legs are feeling rather tired now . . . A pleasure to see Anthony one last time before Christmas--after enduring my disgruntled remarks about everyone else having a great season besides myself, he gave me some helpful advice on how to approach Saturday: don't think of it as some golden opportunity to make up for a lackluster XC season, as in, "Oh, well if I just hit some amazing time now, it will all be worth it." I just need to have fun doing it. In any case, now I'm finally back at college, with no shortage of things to look forward to.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 57:59 | 7:56 / Mile | Training |