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MVII

November 29, 2015 (Morning)

Exercise Type: Run

Weather: Rainy and cold

Comments:
I went to the Alumni run at Coach's house as my last act of vacation. Most of this run I did with Mark, Aidan, Matthew Ishimaru and Zeke. Leisurely, no doubt, but my legs are feeling rather tired now . . . A pleasure to see Anthony one last time before Christmas--after enduring my disgruntled remarks about everyone else having a great season besides myself, he gave me some helpful advice on how to approach Saturday: don't think of it as some golden opportunity to make up for a lackluster XC season, as in, "Oh, well if I just hit some amazing time now, it will all be worth it." I just need to have fun doing it. In any case, now I'm finally back at college, with no shortage of things to look forward to.

Distance Duration Pace Interval Type Shoes
7.3 Miles 57:59 7:56 / Mile Training