View Workout (Sean O'Leary)
Same as tuesday
August 27, 2009 (Afternoon)
Exercise Type: Run
Weather: very hot, 88
Comments:
Same run, cj to campgrounds, felt pretty ehhhhhh no. HTS in campgrounds, and then just felt pretty pooped going up tuckerman, no pun intended. Felt better during/after strides though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:07 | |||
| 8.75 Miles | 1:08:00 | 7:46 / Mile | Adrenaline 9 #4 | |
| 0.25 Miles | 1:07 | 4:28 / Mile | Adrenaline 9 #4 |