View Workout (Dan Replogle)
Fringer Road
November 30, 2015 (Morning)
Exercise Type: Run
Comments:
Run 46 mins.
Walk 14 mins.
4 miles Fringer 35:17
9:14 8:49 8:41 8:33
core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 46:00 | 9:01 / Mile |