View Workout (Coco B Berland)
First day back
November 30, 2015 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
First day back decided to start filling it out again. Ran with Austin and payt and did the typical loop of Clark to caramel. Sucked pretty much whole way but good to be back at it again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy |