View Workout (Liam Albrittain)
Water polo
November 30, 2015 (Night)
Exercise Type: Swim
Comments:
After at least 10 minutes of aqua-running, we played nine on nine in the larger section of the pool. My team lost 9-7, despite a valiant fight back from six unanswered goals. Perhaps THIS could be my other sport!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |