View Workout (Taylor O'Neil)
First run back
November 23, 2015 (Afternoon)
Exercise Type: Run
Comments:
Surprisingly I don't feel that out of shape. We went kinda slow but it was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano 21-2 |