
November 26, 2015 (Morning)
Exercise Type: Run
Comments:
I'm sick but running cleared me up a little. It was a nice run...Sydney, Kayte, Haley, Evy and my dad were all there. I felt sore during but Evy and I picked up the pace a little for the last mile and it felt good. Nice day :) and much warmer than last year!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile | Asics Gel Kayano 21-2 |