View Workout (Alex Wilson)
"Long" run
December 2, 2015 (Morning)
Exercise Type: Run
Comments:
My goodness I was tired this morning. Last night took it out of me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.18 Miles | 1:16:06 | 6:48 / Mile | Easy | Brooks Glycerin 13 - Black/Red |