View Workout (Soren Jung)
a wet and rainy lighthouse
December 2, 2015 (Morning)
Exercise Type: Run
Weather: sopping wet
Comments:
good run in the rain with Noah,Tommy, and Scott. We ran rather fast, as we wanted to end the misery as fast as possible. Tommy and Scott were wearing shorts so they got pretty cold. knee pain was to a minimal today, which is nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:23 | 7:03 / Mile |