View Workout (Tim Hall)
The ENd?
July 8, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
As of today my training is on yet another fucking hiatus. My hip really flared up today on an easy 2 1/2 miler with my gf and I had to walk home. Taking the rest of the day off, no work out, and tomorrow off as well. This shit is gettin old too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:58 | 9:18 / Mile | Asics 2130 |