View Workout (Tyrin Johnson)
McLumphia mistake
December 3, 2015 (Morning)
Exercise Type: Run
Comments:
I ran to McLumphia to see if I could catch the end of the Ultimate game but no one was there. Apparently Coach had changed it last minute and they played Ultimate at the Varsity field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |