View Workout (ric Benzing)
(Untitled)
December 4, 2015 (Morning)
Exercise Type: Run
Comments:
in town all run this morning before the frost is off the pumpkin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:38 | 9:36 / Mile | Cruise | Saucony Guide 8 |