View Workout (Ryan Teigen)
First Winter Long Run
December 5, 2015 (Morning)
Exercise Type: Run
Weather: 37 degrees
Comments:
Went about 62 minutes fairly easy. Actually really nice outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:01:50 | 7:06 / Mile | Long | Nike Zoom Structures 18-Blue |