View Workout (Chris Wade)
The Meadow
August 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
I ran half the workout. I really want to do more, I just didn't get that swore from doing half. If only i could get my left shin to stop tightening up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Nike Air Structure |