December 6, 2015 (Afternoon)
Exercise Type: Run
Weather: 1700:Cool (50F), dry, and little wind. Perfect for running!
Comments:
Track, parking lots, softball field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:13 | 8:02 / Mile | Training | Merrell Bare Access 4 |