View Workout (Adam Brinkman)

Calendar - Statistics - Workouts

Return to Log Return to Log

MSU - Mankato

December 5, 2015 (Afternoon)

Exercise Type: Run

Comments:
3000

Distance Duration Pace Interval Type Shoes
6.0 Miles 11:09
2.0 Miles Warmup  
2.0 Miles 11:09 5:34 / Mile Race  
2.0 Miles Cooldown  

Share on Facebook | Public Link