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Secret Trail

August 27, 2009 (Afternoon)

Exercise Type: Run

Comments:
It isn't really a secret I suppose but that is what we call the route. I added 6 to it by running to the meetup from work. Seems like half the runs these day's I get chosen as run leader(ie guy who shows people where to go and runs in front). I've come a fair ways from when I started this year when I could barely keep up.

Sore ankle muscle/tendons. Nothing serious I guess but worth watching.

For what it is worth I'm more interested in running for 2 hours right now on a given day than how far I run.