View Workout (Soren Jung)
an empty school
December 7, 2015 (Morning)
Exercise Type: Run
Comments:
ran a nice and fast footbridge, felt healthy and comfortable. No one at all in the locker room today. The pool was closed so the swimmers left for IC and I was the only runner around... good run overall though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 26:00 | 7:38 / Mile |