View Workout (Alex Wilson)
Easy 2nd run
December 7, 2015 (Morning)
Exercise Type: Run
Comments:
Went and explored some neighborhoods by the gym--lots of Christmas lights!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:16 | 7:12 / Mile | Easy | New Balance Zante |