View Workout (Ryan Teigen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Slippery 6

December 8, 2015 (Afternoon)

Exercise Type: Run

Weather: 42 degrees and cloudy

Comments:
Ice was patchy on the sidewalks. Wasn't very fun.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:38 6:56 / Mile Training Nike Zoom Structures 18-Blue