View Workout (Coco B Berland)
Hills
December 7, 2015 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Hill work out went well. Strong start made for a rough finish but all went well. Ran with a new partner today Issac and nick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |